Guest Post : One Day Ayurvedic Body Cleanse

One Day Ayurvedic Body Cleanse

Today’s article is by Manju.Agadi , owner and founder of Roots Magique . Like a typical South Indian home, she was introduced to this theory of eating seasonal foods by her mother who inherited the knowledge from her granny. Less masalas and more of coconut curries in the summers to ginger kashayas (warming teas) in winters, wondered her brains as to why they eat only certain foods in particular seasons […]

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4 Ways To Stay Hydrated

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If you are a regular reader of my blog , you probably know that these days I am trying to add some clean and healthy habits into my daily routine. One of the habits I’ve been focusing on is drinking more and more water. I am really bad at this even though I have few health issues because of neglecting drinking water. Trust me drinking enough water is a serious […]

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Mango Coconut Sorbet

mango coconut sorbet

Last week I shared recipe of homemade coconut milk which can be made in just 15 minutes. I loved the feedback I got and a lot of you asked me to share recipes using this milk. I am not a trained cook , I don’t even cook a lot but through this blog I enjoy sharing easy to make healthy recipes which I enjoy eating as well as cooking instead […]

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Homemade Coconut Milk


I am not a great cook but these days I have started entering the kitchen to make myself a smoothie or a sorbet or some kind of healthy snack. Everyday on Instagram , I go through a lot of recipes with coconut milk or smoothies with coconut or almond milk. Almond milk did not sound appealing to me but since I love the taste of coconut in my food , […]

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Ingredients to Avoid in Cosmetics

SKIN IS THE BODY’S LARGEST ORGAN AND ABSORBS WHAT YOU PUT ONTO IT. ALWAYS READ THE INGREDIENT LABELS AND KNOW WHAT’S IN YOUR PRODUCTS. Its true! What you put onto your skin can go into your body to affect health and wellness . Beauty at the cost of your health . . isn’t worth it . Right? Why shall we make our body absorb chemicals instead of the ingredients provided […]

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Plum Smoothie Recipe || A Healthy Detox Smoothie

A few months ago I was not a smoothie person at all. For some reason I didn’t want to experiment with them and ended up having mango banana smoothie daily. But Instagram woke my interest in smoothies with those attractive and colorful posts by different healthy food bloggers. Now my day starts with a smoothie made with different ingredients every time and they are always so delicious and keep me […]

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